In todays post, Im sharing with you my four favorite teas thus far. Although I love coffee, I try and drink tea as often as possible because of its amazing health benefits. Some which include: lowering blood pressure, prevention of cancer and stroke, detoxifying the organs, and my favorite which is anti aging to name a few. It took me a long time to find this short list of my four favorite teas and here they are.
1. Pure EmpowerMint Tea by Yerba Mate.
2. Traditonal Yerba Mate (green tea)
3. Rose Tea
4. Green Tea with Orange
Since Im a girl on the go, I usually just use tea bags, but I steep them for a long time, about 10min. With a lid over my tea mug to add more potency. This allows me to finish getting ready while my tea is steeping. It then, is the perfect temperature for sipping. I buy all my tea from New Seasons Market. These teas can usually be purchased at any whole foods type of stores or online as well. I have included links for you here.